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Dr. Rowe shows an easy exercise that will help target muscle tension (and tightness) that may be leading to neck pain and Dr. Rowe shows an easy stress and tension headache relief exercise. It's going to focus on releasing built-up tightness in hotspot
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Dr. Rowe shows the finger hook headache relief exercise. This exercise will target the suboccipital muscles at the base of the skull Soothe your partner's neck pain with the ultimate massage #massager #neckpain
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